One on One
You + Me + Your Activity = Greatness. Whether it's looking at your form while running, dancing, yoga, biking, lifting, you name it, or preparing for an important performance, this one on one time will identify holding patterns and unnecessary tension standing in your way. With individualized exercises and a plan to continue improvement based on your specific needs, this appointment will set you on the path to better alignment and feeling better in your body.
Daily Dozen
This class is for any student who has studied with Move Smart Alignment or studied Eginton Alignment before. Think of it as the perfect refresher! Dive back into the exercises that enable you to find your ideal alignment everyday.
Team Smart
This class is for any group of individuals looking to come together as a cohesive unit. Through science, partnered exercises and large group work, this class aims to bring the team into focus. While there is no "i" in team, we will focus on how your unique capabilities and authentic self contributes to the greater whole.
Young Artists
For the young person bitten by the bug of the limelight, or just beginning to realize that hidden talent, this class specializes in bringing the physical life to the art form. Through interactive games and technical knowledge, students will walk away feeling empowered and confident.
Biz Smart
Looking to take yourself to the next level in the corporate world? This individualized or group class focuses on connection and authenticity to bring you closer to your goals. Through acting techniques, body work, and vocal production, the necessary skills to make a positive impact are revealed and put to work.
Heal Smart
Train, don't strain. However, when enthusiasm and endorphins get the better of us, or even just moving that pesky furniture, we find ourselves nursing an injury. By setting up a private appointment, we will work hands on, and therapeutically, to heal the injury and improve movement. Then, an individualized plan of study to continue the healing process will develop. Think of it as the good kind of homework.